While proactive means, to get into action to take advantage of the situation and go slowly recovering your personal power, is not easy, but not impossible. Although we are shaken by the life, it is true that we need to have support, but it is also a matter of choice. Credit: Mikkel Svane-2011. Choose in this sense means or take actions for the settlement or continue reacting again and again to our miserable situation. Only everyone inside knows what is the best way to live your life, but we must not forget, that choice is always present. Or we continue reacting without reaching any side, or we better get in action and try to at least give a more dignified exit to our condition and new lifestyle. A very effective technique for these moments, is brainstorming, i.e., to raise the problem and hence, capture a list of possible solutions to the conflict. This must be specific, so the responses and actions are also concrete and step by step.
Also allows you to shed light on what is important to start working and take actions although be one per day. It is really very encouraging when people take their resources and emerging from their conflict through the solution and not reactivity. Fortunately I could accompany many in this painful process and see how they will slowly heal and manage to rebuild their lives with more satisfactory and accurate decisions. Thanks for reading, my mission is the quality of emotional life and its impact on the social. In Cecreto you can find a myriad of materials to recover your quality of emotional life. Subscribe to our newsletter.