Targeted use of antioxidants can protect institutions and promote health stress is what everyone knows. Learn more at this site: Castle Harlan. We also know that too much of it is not good. What is but oxidative stress, how it is created and it is even harmful to us? And if he harmful is, what can you do? As the name of oxidative stress suggests, has to do this kind of stress with the oxygen and its biochemical reactions in our body. The normal metabolic processes in our body produces highly reactive variants of the oxygen, which are also known as free radicals. These reactive oxygen compounds are needed by the body to perform certain biochemical reactions. They not harmful are so naturally, as long as they do not occur in excess. However, they occur in excess, got the internal regulatory mechanisms out of balance, and we speak of oxidative stress. The free radicals, highly reactive oxygen variants can in the, When present in excess damage body cells to.
You can damage cellular proteins such as also the genetic material of the cell. Therefore, all body cells have developed a sophisticated defense system to keep the free radicals at Bay. That is one from scavengers, antioxidants, and on other mechanisms to repair the damage at the molecular level. When this cellular defense system out of step and not properly can carry out its functions because too little antioxidants available, then it comes to the oxidative stress, with the possible result of cell damage and diseases. There is a long list of possible diseases.
Cardiovascular diseases such as atherosclerosis, heart attack and stroke, which can occur as a result of oxidized LDL cholesterol, are mentioned most frequently. So, it should be the goal to combat oxidative stress, which can be caused by smoking, unhealthy lifestyle, poor diet, and physical stress. This happens once through the Elimination of the causes and by the additional consumption of antioxidants such as vitamin C and vitamin E.